Kennedy Seniors Centre is a bustling hub of activity, evident from the moment you arrive and find the parking lot nearly full.
The warm greetings from the receptionists and the informative tour led by Dave Quick, board member director, set the tone for what awaits inside.
If you’re a senior in Delta and not partaking in the center’s offerings, you’re missing out on a wealth of opportunities tailored to various interests.
As I explored the center, with Dave, each room buzzed with its own unique energy.
In one, the rhythmic clacking of Mahjong tiles filled the air, while in another, board games sparked friendly competition. Serious faces greeted us in the poker room, highlighting the importance of a good “poker face”.
Halls were filled with incredible local photography from the Seniors club, as well as artwork. Downstairs in the art room, there’s also a kiln for creative clay creations.
Yet another room had five pool tables, where more than a few games of snooker were being played.
Music filled one hallway as the “Jammers” strummed away on guitars, bass, and drums, transporting visitors back to the ’60s.
Meanwhile, the aroma of chicken pot pie wafted from the restaurant, tempting me to stay and indulge. Not only does the center offer delicious homemade soups for takeaway, but it’s also open to everyone in the community.
For those needing transportation, the Delta Seniors bus provides free one-way rides to appointments or the Pattison Medical Centre, ensuring accessibility for all.
However, my main purpose was to speak with Gail Lynn Hall about the Music Wellness program, which is currently wrapping up at Kennedy but start up again from March 4-25, and April 8-June 17. Phone the Kennedy Seniors Centre to register.
Gail, with her extensive background and degrees in art and music, has crafted a curriculum that seamlessly integrates various disciplines to enrich participants’ experiences.
She emphasizes the importance of physical activity in enhancing cognitive abilities, citing examples of remarkable progress among participants. One woman is paralyzed in one arm, but it doesn’t stop her from using her other arm in many activities, even in dancing.
In addition to traditional music exercises, the Music Wellness program incorporates diverse elements such as Pranayama voice exercises, sign language, and cultural games like the African Stone Game, Obwisana, from Ghana. Gail’s approach is rooted in research, recognizing the cognitive and holistic benefits of activities like sign language for seniors.
Each session of the program begins with gentle movement accompanied by songs and props, gradually building momentum until participants are fully immersed in the joy of dance and laughter.
One attendee, a sparkly 82-year-old, bright-eyed Evelyn, said that she gave up pickelball, and needed something new to do. She loved the aspect of dance, and really appreciated the work that Gail has done to create an engaging hour or two of fun. “It’s always different, and always interesting.” she said. Learning to sign her name in sign-language earlier this year was a highlight for her.
Although struggling a bit with Parkinson’s, that doesn’t stop Evelyn from having a good time with her fellow dancers. “I wasn’t a member before, but this is a wonderful center, so many activities, and this group is so good for you.”
Call the Centre for more information about Music Wellness and sign up to start moving, embracing music, voice, and even sign language.
Kennedy Seniors Centre is not just a place for recreation; it’s a vibrant community hub where seniors can make friends, engage their minds, bodies, and spirits through a diverse range of enriching activities.
