Bob Browning, 79, was diagnosed with Parkinson’s five years ago. Photo: Tyler Harper

VIDEO: 79-year-old B.C. man fights Parkinson’s with boxing

Bob Browning on sparring with the disease

Jesse Pineiro needed to take a breath between exercises.

The Nelson Boxing Club coach gestured to his student, a 79-year-old man who had gingerly taken a seat nearby, and said, “You’re getting fitter, I’m getting worse.”

“I’ll give you some of my pills,” quipped Bob Browning.

Browning has been training at the gym, twice a week for about three months. Five years ago soreness in his arm led to Parkinson’s, which is a neurodegenerative disease that affects movement. What that’s meant for Browning is stiff muscles, poor balance and a hoarse voice.

“It’s a sneaky disease,” he said. “You can have it for 10 years and not know it. It kind of sneaks up on you real slow.”

He’s not a boxing fan — his interest began and ended with Muhammad Ali, who also suffered from Parkinson’s. But, after reading online that the sport could help restore movement in people with Parkinson’s, Browning showed up on Pineiro’s doorstep.

“I’m not so much into the boxing. It’s the exercises that I’m after,” said Browning.

A 2011 paper published in Physical Therapy showed boxing training can benefit people living with Parkinson’s, but Pineiro hadn’t previously had experience working with the disease. While with Team B.C. in Salmon Arm, Pineiro consulted with coach Peggy Maerz, who trains groups of people suffering from Parkinson’s.

“We’re not really training boxing, we’re training Parkinson’s,” said Pineiro, who said the disease is forcing Browning’s movements and balance to fold in. The exercises, therefore, are focused on getting Browning to open up with exaggerated motions in his hands and feet while standing tall.

“If we repeat it over and over and over again, the big motions that (Browning) doesn’t do in his everyday life or he does less and less, we’re hoping to turn back the clock a little on Parkinson’s.”

On this day, Pineiro and Browning began their hour-long workout by passing a soccer ball to get Browning moving his legs. Pineiro also had Browning move clockwise around a square while throwing punches, and used traditional boxing equipment like a speed bag to stimulate Browning’s reaction time.

Browning hopes all this work pays off in little improvements to his daily life with the disease.

“It’s something you can live with and you can last a long time,” he said. “Michael J. Fox has lasted a long time. He got it when he was 29. … It’s something you can tolerate but it’s a pain in the neck.”

At one point, Pineiro pulls out a mat and asks Browning to try five pushups.

“Twenty years ago I could have done it,” says Browning, to which Pineiro replies, “This thing’s a time machine.”

Browning completes two pushups. The next time he visits, the pair agree, he’ll do three.



tyler.harper@nelsonstar.com

Like us on Facebook and follow us on Twitter

 

Bob Browning, seen here training with Jesse Pineiro, is using boxing exercises to help him live with Parkinson’s disease. Photo: Tyler Harper

Just Posted

North Delta robotics team set to take on the best in the world

Seaquam Secondary’s robotics team is headed to Kentucky for the Vex Robotics World Championships

Easter ‘eggstravaganza’ event planned for South Surrey

Event is to run from 12-3 p.m. at Dufferin Park (17355 2 Ave.).

Man ‘seriously’ injured in crash after driving wrong way on Highway 17: Surrey RCMP

Police say the sedan hit a transport truck, then another car

Update: Surrey Mounties found missing man

Kuldip Sandhu, 41, had been reported missing

IHIT hunting in Edmonton for clues to 2017 Surrey homicide

Tanner Krupa, 19 was found dead in an alley in August 2017, in the 6900-block of 127A Street

VIDEO: Alberta man creates world’s biggest caricature

Dean Foster is trying to break the world record for a radio show contest

Should B.C. lower speed limits on side roads to 30 km/h?

Vancouver city councillor wants to decrease speed limits along neighbourhood side roads

Lawsuit eyed over union-only raise for B.C. community care workers

‘Low-wage redress’ leaves 17,000 employees out, employers say

Landlord of alleged Okanagan shooter recounts deadly day

Tony Friesen was working in one of the units of his Penticton building when he heard shots

Foreign national arrested in connection to thefts at YVR

A woman, 60, is being held in police custody as Richmond RCMP investigate

Police pursue pesky porker on Vancouver Island

‘This was allegedly not the pig’s first escape’

Rare ‘Snow Tower’ tree blooming in Vancouver city park

A plant rarely grown in Canada is now flowering at the Bloedel Conservatory in Queen Elizabeth Park

Westjet tries again to dismiss proposed class-action lawsuit alleging discrimination

Former flight attendant claims airline broke contractual promise to create harassment-free workplace

Man airlifted to hospital after apparent hunting incident in East Kootenay

The man was in stable condition when he was flown out of Fairmont Hot Springs to a Calgary hospital

Most Read