Emanuel Sequeira

Mighty Quail to be “bloody hard”

The inaugural Mighty Quail 100 kilometre race will test experienced trail runners

Penticton swimmer competes on Team Canada with Olympian Oleksiak

KISU’s Jaren LeFranc had a great experience at FINA World Junior Swimming Championship

Troy Stecher determined to earn roster spot at Canucks camp

Voted the Vancouver Canucks best defenceman by fans, Troy Stecher is taking nothing for granted

Comets GM pumped about Canucks prospects

Comets GM Ryan Johnson talks about Canucks prospects that will impress at Young Stars Classic

McBride eyeing another ITU Long Course medal

Vancouver’s Rachel McBride looks to win a third ITU medal, this time on home soil